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"A great complement to physical therapy. This program is a great way to increase range of motion, get blood flowing, and promote flexibility."

- Katie Milano
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Articles by Lee Holden
All articles are in PDF

Qi Gong for Weight Loss
Oriental Medicine, Winter 2010

Qi Gong for Weight Loss
AcuFinder, Winter, 2007

Dan Tien Breathing: Connecting to the Center
AcuFinder, Fall, 2007

Qi Gong: The Remedy for Stress
AcuFinder, Summer, 2007

Qi Gong: The Art of Effortless Power
AcuFinder, Spring, 2007

Bodywork and Chi Kung at the Movies
Satna Cruz Sentinel, May 18, 2001

The Healing Tao
The Empty Vessel, Spring, 1995