Location: Santa Cruz Chi Center
1119 Pacific Avenue
Santa Cruz CA 95060
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Access happiness from the inside out. Bring out your inner bliss! Join us on a special journey to bring the mind, body and spirit into balance.
Emotion means Energy in Motion. And how this energy moves through your body influences every aspect of your life. Emotions are energy, invisible forces that determine the quality of life and the health of the body. Qi Gong addresses emotional imbalances at the root level and transforms negative emotions into positive life force energy. Like composting, the Qi Gong practices uses negative energy for fertile soil to grow virtuous, vibrant emotions that support your life.
This workshop addresses depression, Insomnia, Anxiety, Worry and Excessive Thinking.
- The Healing Sounds
- Emotional Freedom Techniques
- Qi Meditations to Quiet the Mind
- Inner Smile
- Qi Gong Flows for Heart Openings