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"This traditional physician was blown away by the success of something I can't quite understand. I am very pleased! My body feels great. I can't recommend Lee more highly."
--Irv Olander, MD

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Going Deeper 4 Pack

Going Deeper 4 Pack


DVDs that are as enlightening as they are invigorating.
Not only is Qi Gong great for the body -- it improves strength, flexibility, and balance -- but it does wonders for the mind, too. Follow master Qi Gong instructor Lee Holden as he shows you how to use the body’s own life force, or Qi, to cultivate focus, creativity, and a positive outlook on life.

Qi Gong for More Energy
Boost your energy levels the natural way, drawing from your own inner well of vitality.
Qi Gong: Deeper Flow
Dive deeper into Qi Gong with new movements and breathing techniques.
Qi Gong: Moving Meditation
Center yourself with a day or evening routine that helps the mind, body, and spirit.
Qi Gong for Deep Sleep
Flush away the stress and worry of the day with a soothing evening routine.
All four DVDs are shot in lifelike, high-definition widescreen and present Lee against beautiful backdrops: awesome sandstone mountains, deep blue skies, and calming waters.

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