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"Qi Gong is such a powerful resource for patients to do for themselves. My clients are thrilled with the results."
--Karen Jew, Acupuncturist

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Qi Gong 10 Pack plus CD

Qi Gong 10 Pack plus CD


A Complete Qi Gong Library at your Fingertips

Make health and wellness a lifestyle choice with this comprehensive Qi Gong collection. Alternate between routines for general vitality, including beginner and senior titles, and routines for specific purposes, such as losing weight and buiding healthy joints and bones. Keep each item for yourself or give the gift of health to friends and family.

All ten DVDs feature Lee in beautiful locales: snow-capped mountains, beautiful gardens, tranquil riverbanks, and more. Lee’s soothing voice and calming soundtrack make these DVDs a pleasure to follow.

• Qi Gong Flow for Beginners
Learn how easy it is to use Qi Gong to tap into your body’s life force.
Qi Gong for Stress
Quiet your mind with this combination of gentle exercise and relaxation techniques.
Qi Gong for Upper Back and Neck Pain
Target these areas for more fluid movement, with greater balance and reduced muscular tension.
Qi Gong for Low Back Pain
Open, stretch, and bring increased circulation to the lower back.
Qi Gong: The Flow Continues
Clear away stress, strengthen the immune system, and improve flexibility as “the flow continues.”
7 Minutes of Magic (AM and PM Routines)
Maintain balance and harmony any time of the day or night.
Qi Gong for Seniors
Restore youthful vigor, energy, and overall well-being.
Qi Gong for Healthy Joints and Bones
Regenerate natural lubricants and rejuvenate bones.
Qi Gong for Weight Loss
Jump-start your metabolism, strengthen your core, and reduce food cravings with this revitalizing routine.
Qi Gong for Healthy Digestion
Create a more efficient metabolism, improve assimilation of food, and heal digestive problems.
BONUS: Meditation for Health and Healing CD

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