Discover Qi:
A Six Week Journey to Health and Vitality

Online Course: $39.95 - $59.00

Discover Qi: 
A Six Week Journey to Health and Vitality

Six week online course: $39.00
(Comes with Qi Workout AM/PM online version only)
Six week online course: $59.00
(Comes with DVD Qi Qorkout AM/PM)

Discover Qi is a beginners guide into truly experiencing life force energy for yourself. In this six week, comprehensive online course, you'll discover the many benefits of working with qi: self-healing, more vitality, and effortless flow through your daily life.

Contains:

• Six onlne video sessions 
Guided instruction on practices that you can customize to suit your skills and schedule

• Audio teachings
Using healing sounds for emotional healing to circulate energy for spiritual connection

• Written material
Boost your knowledge of your physical and energetic anatomy, Taoist healing terms, and more

• Interactive Personal Journal 
Write down your progress and thoughts

The Healing Sounds: Transform Stress into Vital Energy

Self paced online course: $29.95

* This online class is taken from Lee Holden's Health and Healing Kit.

This course contains the following:

• Online Workbook
• Six written descriptions of each sound
• Three Audio lectures tracks
• Five Element Sound tracks
• Healing Sounds audio meditation
• Standing Practice online video
• Healing Sounds Meditation online video
• Online journal

NEW

Self Paced Course

The Healing Sounds:
Transform Stress into Vital Energy

Online Course: $29.95