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Qi Gong for Healthy Digestion DVD

Qi Gong for Healthy Digestion DVD


Healthy Digestion is essential for a joyful, vibrant life. Master instructor Lee Holden has created a gentle sequence to stimulate the organs and balance metabolism. Lee will guide you through gentle, fluid Qi Gong movements to release stress, open vital energy pathways, and stimulate acupuncture spots. Not only will you improve your digestion, but your entire body will feel relaxed, alive, and invigorated!

Qi Gong for Healthy Digestion will:

  • Energize the internal organs
  • Create a more efficient metabolism
  • Build a leaner, healthier body
  • Increase energy
  • Develop better assimilation of food
  • Heal digestive problems      
Special Bonus Features:
  • Interview with Lee Holden
  • Behind-the-Scenes Footage
  • Pocket Routine Guide
  • How to Use this DVD
Routine: 35 minutes exercise time PLUS bonus material

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