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Qi Gong for Weight Loss

Qi Gong for Weight Loss


Qi Gong for Weight Loss

Lee's Qi Gong for Weight Loss workout is specially designed to bring your body and your weight back to their healthiest states.  This Qi Gong DVD features two routines, one that will get anyone's heart pumping -- and one for those of us who haven't gotten off the couch much in recent years!

Qi Gong for Weight Loss is a completely new way for achieving your best body, without deprivation or stress.

Qi Gong for Weight Loss routines are approximately 30 minutes (the easier version) and 45 minutes (more advanced version).  Some of the Qi Gong exercises are performed while standing, and others are performed while lying down.

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